Thirsty? How to Make Your Own Vitamin Water

Vitamin water is all the rage – quenches your thirst, gives you some added vitamins and is a healthy tasty beverage. Or is it? Fact is a 531ml bottle of water containing added vitamins also has over 30 grams of sugar and 120 calories. Almost as much sugar and calories as a 330ml can of soda. Just…

Perfect Summer Drink: Stay Cool With Fruit Cubes!

You see the gorgeous drinks staring at you from magazine covers and are immediately thirsty for a tall glass of anything with berries, lemons, limes and maybe even a mint garnish. Who has the time to make photo worthy drinks? Who has those beautiful ingredients on hand when its really hot and do those drinks…