For more information on kids health and raising active kids, these are some of my favourite websites.
ActiveHealthyKids.ca – strives to be a trusted source for “powering the movement to get kids moving” and a go to source for knowledge, insight and understanding to help build better programs in order to increase physical activity among children and youth.
TodayIAteARainbow.com – encouraging kids to try a variety of colourful fruits and vegetables everyday.
ActiveForLife.com – is the place where parents go to learn about how to make a difference in the health and happiness of their children.
KidsHealth.org – information for parents on raising healthy babies, children and teens.
Caringforkids.cps.ca – Information for parents from Canada’s paediatricians
Heartandstroke.on.ca – providing parents and teachers with the tools you need to inspire heart-healthy habits in kids that last a lifetime.