In the Media

May 2015   In Print – Running Room Magazine


Our family is thrilled to be featured in the May 2015 issue of Running Room Magazine for their Active Family Profile. I wrote about how we are encouraging our kids to embrace the fun side of being active as a family.

We have been running together since our youngest was four and this photo was our first family 5km.  At that young of an age we did have to carry her a good part of the run, but that made it even more fun.  We still enjoy running together, but now that child we once carried, runs WAY faster than us!

Read the full story here. 



January 2015  In Print – Costco Connection

Costco_ConnectionThe January 2015 issue of Costco Connection recently featured the company my husband founded, the products he created, and our family in this months Supplier Profile. Thats us all cute on the beach with our IronKids . . and the vitamins too : ). IronKids Omega 3 Gummies have been a huge seller in Costco for over 5 years.

Lisa Evans, Toronto-based freehand writer.

Stuart Lowther used his background in nutritional sciences to found Life Science Nutritionals and develop their first product, IronKids, in 2005. Profit Magazine recently recognized the company as the fastest-growing company in greater Toronto area and the second-fastest growing company in Canada.

The Lowthers know raising healthy kids isn’t just about vitamins. “It’s also about getting out and being active,” says Deb, who blogs about her family at The Lowthers have become known at community events as the active vitamin family. Their three daughters have participated in at least 10 triathlons (IronKids is a sponsor of the Tri KiDS triathlon series for kids age 3-15), and Stuart and Deb completed a half-Ironman triathlon in 2013.

Building a healthy-lifestyle brand was important to Stuart.  He and Deb are proud that they can use their IronKids brand to inspire children to lead active, healthy lifestyles, through both proper nutrition and participate in sports. Read the rest of the article here.

July 2014  In Print – Newspaper

CdnPress2Not Just Sports: Outdoor Play Should Be a Key Part of Kids’ Activity, experts say.
Lauren LaRose of Canadian Press recently interviewed me about raising active kids and our family was honoured to be a part of this article that emphasizes the need for more play to keep kids active, and not just enrolling kids in more organized sports. Article has appeared in newspapers and online across Canada.

Lauren La Rose, The Canadian Press

Published July 10, 2014 6:52AM EDT

HAMILTON — As children gear up to participate in sports leagues and camps this summer, experts say it’s important to ensure time is also devoted for youngsters to enjoy less structured outdoor, active play.

CP_articleDeb Lowther is an avid runner, and both she and her husband, Stuart, participated in a half Ironman triathlon last year. Whether they’re hiking, skiing or taking a dip in the backyard pool, being active is a pivotal part of family life for both parents and kids.

Still, the girls are also afforded the chance to take part in less structured play. Lowther said they keep the garage stocked with hula hoops, skipping ropes, basketballs, bikes and other equipment to help keep the kids moving. >>>Read Full Article Hamilton Spectator 


May 2013/2014   In Print – Magazine

Canadian Family 2013

Canadian Family 2013

Spring 2014

Spring 2014

Raising healthy, active, busy kids published in The Mother’s Day Issue of Canadian Family, May 2013. Read Full Speed Ahead here.

Viva Magazine – The Passion of Balanced Living – recently published  two articles in their healthy and balanced living magazine.  Natural Remedies for Seasonal Allergies appears in the Spring 2014 Issue while 10 Super Foods for Better Learning was published in their Fall 2013 issue and at Viva online.


Articles Online


I am thrilled to be a part of the YummyMummyClub family with my regular blog posts about our “Family on the Run.” YummyMummyClub is a place for all women trying to find their balance in the new reality of motherhood. Join me over at YummyMummyClub for great advice, informative articles and many belly laughs.  There is something every YummyMummy can relate to.


brighterlifeSharing our personal experience on hosting birthday parties that give rather than receive as we teach our children to joy and reward or giving to others in this article on BrighterLife . ca.  Read Raising Kids Who Care here. 


Regular Syndicated Articles on Raising Healthy Kids and Healthy Families
look for my profile on these great parenting websites:

ptpa_blogaholicFINAL PTPA Blogoholics – Parent Tested Parent Approved – the latest in hot products that parents love plus blog posts on what parenting is all about! Find my latest article here.


momeo is a resource for Entrepreneurial Mothers that includes articles addressing work life, family life and playtime for mommy. Featuring expert articles and practical advice for entrepreneurial mothers, empowers busy women to strive for the best in BOTH their work and family lives, and to achieve that all-important, yet ever-elusive balance. Find my latest article here.



HealthYourWayOnline is a national network of professional health and fitness experts dedicated to providing the latest and most effective healthy lifestyle information – truly embodying their tagline “health at your fingertips.” Topics range from healthy eating to workout tips for kids, parents, and teens.  Find my latest article here. (#WIBN) is Canada’s fastest growing national organization of social influencers (18,000 and growing!) dedicated to professional  & entrepreneurial development for women. Find my latest article here.
. is the go to website for an interactive site focusing on families. Created to reach out to other Moms and families to offer support, it has become a community of encouragement, friendship and strength for parents and families. We also strive to make a difference in the community. Find my latest article here.


Ottawa Mommy offers an informative website about parenting, resources, family related issues, attractions, reviews, and much more! Our goal is to bring important information to moms that will help enhance the lives of families residing in the Capital region. The Ottawa Mommy Club is a trusted family website. Find my latest article here.



mommyconnectionsMommy Connections provides the platform that introduces moms to programs and services available within their neighbourhoods.  The weekly classes provide a unique learning opportunity as well as a fun way to bond with their babies and other moms in a social environment.  The goal of our registered classes is to connect moms in a non-mom’s group and potentially stressful environment while learning and having fun!  Find my latest article here.