Healthy Snacks – Roasted Chick Peas

If you are like me, you love snacking, and I don’t mean on carrot sticks. My favourite is salty, crunchy, tasty, totally unhealthy potato chips. I can be good about healthy eating all day long, but when evening hits, I cave. I start with a healthy breakfast smoothie, an oatmeal packet snack and a full…

Healthy Snack Secrets

Kids always seem to be hungry and kids always love snacks. Unfortunately, most of the snacks now available in the aisles of the grocery store are full of sugar, preservatives, artificial ingredients and very little nutritional value. How do we give our kids healthy options while still enjoying the convenience of quick snacks and finding some…