WEBelieve

WEBelieve in Lighting Up the Holidays

WEBelieve in giving back. WEBelieve in kindness. WEBelieve in thinking of others. WE are a family that regularly gives back throughout the year by donating our time to local charities, baking a pie for a family we are thankful for at Thanksgiving and hosting birthday party’s that give back and support a charity our kids choose.

we-families-ambassador

Join the WE Movement and Watch WE Day Broadcast

Have you or your kids been to a WE Day event yet?  I have heard about these inspirational days for the last couple of years but it wasn’t until I was invited to attend The WE Family Event this past October that I really felt the WE Movement!   Watch WE Day Toronto and Join…

Ivivva_Adventure Travel Wear

Adventure Travel With Kids: Pack Clothes Kids Will Actually Wear

Whether it’s a camping trip you travel by foot or canoe from site to site, an extended road trip that sees you out exploring new territory rain or shine or an international adventure through different climates, one issue will arise if you are planning adventure travel with kids . . .packing clothes that fits the activity level and…

#Fit30 Minutes of Activity in Your Day – Everyday

Can you #Fit30 minutes of physical activity into your day? Just 30 minutes. Fit it n between appointments, just before dinner, while the kids are at dance practice, right after they go to sleep, or first thing when you wake up. Take 30 minutes of ME time everyday. For your health. Challenge yourself to #Fit30 minutes…

Thirsty? How to Make Your Own Vitamin Water

Vitamin water is all the rage – quenches your thirst, gives you some added vitamins and is a healthy tasty beverage. Or is it? Fact is a 531ml bottle of water containing added vitamins also has over 30 grams of sugar and 120 calories. Almost as much sugar and calories as a 330ml can of soda. Just…

Can Kids Run 10km? Teaching Kids to Run Distance

Some kids seem to run before they learn to walk, but when can kids start running longer distances? I’m not talking ‘chasing a ball’ running or ‘playing soccer’ running, I mean ‘race bib, starting time and crossing a finish line’ running. At what age can kids safely run a 5km or even a 10km race? Important…

Salad Secrets – How to Build a Better Salad

Are you salad savvy? Do you know how to build a better salad? Salads are synonymous with ‘healthy eating’ yet most salads are not as healthy as they could be. Choosing lettuce low in nutrients, adding no real protein and covering it in a creamy dressing that can be high in unhealthy fats are all ways to…