Perfect Summertime Oatmeal: No Cook Refrigerator Oatmeal

fridge_oatmeal-impWhen you think of oatmeal you picture a bowl of piping hot oats on a cold winter morning, but with all the health benefits of rolled oats, why not try this Perfect Summertime Oatmeal.Who knew you could eat oatmeal cold right out of the fridge  . . . and it tastes great!

Making these Oatmeal Packets ahead of time means you have on-the-go oatmeal ready in minutes.  You can either add 1/2 cup of boiling water to make that hot oatmeal you are used to OR you can add 1/4 cup of yogurt and 1/3 cup of cold milk and put it all in the fridge to enjoy the next morning for breakfast.  It is really that easy.

How to make Summertime No Cook, Refrigerator Oatmeal

1/3 cup rolled oats
1 tbsp oat bran
1 tsp chia seeds, hemp hearts, ground flax, wheat germ AND/OR bran
1/2 tsp cocoa powder, cinnamon OR brown sugar
Sprinkle of dried blueberries, cranberries, cherries, raisons, apricots, mangos or dates chopped into small pieces
coconut, chopped almonds, walnuts, sunflower seeds or chocolate chips (why not!)

Combine everything in single serve snack snack plastic bags or small mason jars. I make at least 12 at a time and store all in a large ziplock bag.

Summertime_oatmeal_refrigerator-impPour contents of packet into a bowl or mason jar
Add 1/3 cup of milk (almond, rice or cows)
1/4 cup of any flavour yogurt

Stir or shake well. Place in the refrigerator for 2 hours or overnight and enjoy.  It really is that good.

The Oatmeal packets are perfect to take on the go – all you need to enjoy is 1/2 cup of boiling water for hot oatmeal ready in 3 minutes OR 1/3 cup of milk and 1/4 cup of yogurt for cold oatmeal ready in as little as 2 hours.

Perfect for a hot summer day, to take camping or to the office. Excellent post workout meal or for a breakfast on the go. Top with fresh fruit for even more flavour.

Love oatmeal? Try these other popular oatmeal recipes
Healthy Oatmeal Banana Chocolate Chip Cookies
School Snacks – Beast Lemon Protein Bars
Apple & Cinnamon Baked Oatmeal
Overnight Apple Cinnamon Steel Cut Oats